Mommy & Me Workouts
We are a family friendly gym!! Many moms choose to bring their little ones to play or join us in the workout.
Not only is there no additional fee for bringing your children, but you get the added benefit of knowing where your children are and what they are doing at all times.
Often we have children to even want to join in the workout, which is a testament to what an amazing example you are to your child!
In this photo we have a postpartum mom of three, a mom in her first trimester of pregnancy, and a mom in her third trimester of pregnancy! We offer modifications in all our classes no matter your stage of motherhood. We also take into consideration any limitations you may have during your postpartum journey.
The trainers are Mom Strong Fitness are also moms, so we understand that the body can change in many ways after having a baby, so we are happy to help you with whatever level or fitness or accommodations you may need.
Mom Strong Community
“Fitness is just the vessel for building a strong community.”
We are proud to have a strong supportive community of families at Mom Strong Fitness. We support each other in our workouts but also outside the gym. We plan meet-ups, play dates, and even vacations together!
We encourage discussion on our social media platforms, so you have a support system not matter what your needs are. You do not have to be an active member of the gym in order to benefit from this community support!!
PRODUCTS & SERVICES:
OFFERING PLACENTA SERVICES, INCLUDING ENCAPSULATION, TINCTURES, SALVES & PRINTS. AS WELL AS, HAND CRAFTED TEA AND SITZ BATH HERBS FOR THE JOURNEY OF MOTHERHOOD.
PLACENTA SPECIALIST IN TRAINING WITH APPA, DEDICATED TO PROVIDING SAFE AND HOLISTIC SERVICES TO THE GREATER BAY AREA. I AM AN ASPIRING MIDWIFE, ADVOCATE FOR RESPECTFUL MATERNITY CARE, PASSIONATE ABOUT ALL THINGS BIRTH & BABIES WITH A BUDDING PASSION IN HERBOLOGY. I LOVE TO CRAFT MY OWN HERBAL BLENDS FOR USE DURING PREGNANCY, BIRTH & POSTPARTUM AND AM INTRIGUED BY THE POWER OF THE FEMALE BODY AND FASCINATED BY THE MIRACLE ORGAN, THE PLACENTA! IT IS MY GOAL TO EMPOWER AND SUPPORT THOSE ENTERING THROUGH THE SACRED GATES OF MOTHERHOOD, BY OFFERING NATURAL PRODUCTS BACKED BY GLOBAL RESEARCH AND SHARING COMMUNITY RESOURCES WITH BIRTHING FAMILIES.
WEBSITE LINK: https://jessie-smalley-placenta-services.weeblysite.com/
Products can now be found at the Winters Collective storefront.
Small home based business making organic body & home products.
To connect on community page visit: https://www.facebook.com/PurLuvbyveronica/?ref=br_rs