Check out the upcoming events we have scheduled to enhance your fitness goals! 

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Mom’s Night Out

Treat yourself to a night off from motherly duties and join MSF for our Mom’s Night Out event, Yoga and Essential Oils on September 15, 4:00pm-6:00pm. Our evening will begin with a relaxing essential oil infused yoga class followed by yummy bubbly (adult) drinks and DIY fun (body scrubs)! Whether you are a mom to a beautiful child, pup, kitty, chicken, goat, or not a mom at all, all are welcome! Cost is $25 per person and advanced registration is required. Space is limited so reserve your night out now!

Please bring a yoga mat if you have one! We do have mats at the gym, but a limited supply

To sign up, Follow Link:

https://www.eventbrite.com/e/moms-night-out-yoga-tickets-70396938137?fbclid=IwAR2fZXJlNogr79FQHb4lJiUW9Vxj5mKk-E_c2xxUaGzyzQZAjNn1OoeOkVg

6-Week Session Passes    Date/Time: ANYTIME YOUR READY TO COMMIT    Location: 134 Browns Valley Parkway. Vacaville, CA 95688     This pass is good for someone who wants to commit themselves to change or consistency. You can use this pass for any of our fitness classes including, TRX, HIIT, Strength, Weights, Yoga, Kettlebell AMPD, and more. You can purchase this pass at anytime!      $150 for 6 weeks of Unlimited Classes  Visit us on the Mindbody app to book classes, purchase passes, and build your own schedule.

6-Week Session Passes

Date/Time: ANYTIME YOUR READY TO COMMIT

Location: 134 Browns Valley Parkway. Vacaville, CA 95688

This pass is good for someone who wants to commit themselves to change or consistency. You can use this pass for any of our fitness classes including, TRX, HIIT, Strength, Weights, Yoga, Kettlebell AMPD, and more. You can purchase this pass at anytime!

$150 for 6 weeks of Unlimited Classes
Visit us on the Mindbody app to book classes, purchase passes, and build your own schedule.

Designed for children ages 0-4, and their caregivers, Zumbini combines music and movement to create the ultimate bonding experience! Wednesday mornings at 10:30am.  Register for the next class here:  https://www.zumbiniwithelizabeth.com/?fbclid=IwAR2dgmPcKWcMDVk9oBrX-rniSXB6tcqA2ELSC7kmMoUFAo9MYcDU1z9scRI

Designed for children ages 0-4, and their caregivers, Zumbini combines music and movement to create the ultimate bonding experience! Wednesday mornings at 10:30am.

Register for the next class here: https://www.zumbiniwithelizabeth.com/?fbclid=IwAR2dgmPcKWcMDVk9oBrX-rniSXB6tcqA2ELSC7kmMoUFAo9MYcDU1z9scRI

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New Classes!!

Sundays at 9:30am & Occasional Saturdays,please check the schedule to view class times.

NEW TRX Training Classes

TRX training with mixed equipment:

TRX is a total-body workout that allows you to effectively

torch your whole body while building strength, balance,

flexibility and core stability simultaneously using your body

weight.